wallowing in my coolness.

(and making you sick?)

i'm down two sizes. yep - you heard me. two whole sizes. and that, my friends, feels great.

and it's motivation to keep going. (hear that self?? motivation.)

in the past, i had a tendency to give up after seeing some results. i'm not really sure why: perhaps it was because by the time i was seeing results, i was already cheating a little and fell into the mindset that "well, if this is working, i don't have to be so strict". but that's clearly never really worked for me in the past, so i'm not going there this time. i can still see the trouble-spots in my current day-to-day, and i'm working on them. and every day - i suppose - gets a little better. and as long as i'm steadily working, and things are consistently changing, i'm happy.